There are various ways to maintain brain function in order to keep working properly and optimally. In addition to eating healthy foods, there are several activities to train your memory and hone your brain's abilities that need to be done in your daily life. The brain is a vital organ that has an important role in regulating the performance of every system of the human body. Broadly speaking, the brain functions as a central nervous system that regulates and controls most organs of the body. The other main function is to process, receive and send information, and allows you to feel, move and think. Given its complex function, we need to do a variety of ways to maintain brain function. This is an effort to prevent brain damage and several conditions that affect the brain, such as stroke, dementia and Alzheimer's disease. How to Maintain Brain Function How to maintain brain function is not difficult, either by eating healthy food or doing activities that can train brain fu